23 Practical Self-Improvement Tips

1 | Wake up (a little) earlier 2 | Start by stretching ( yoga is great) 3 | Make your bed 4 | Stop multi-tasking; do one thing at a t...

23 Effortless Self-Improvement Tips

1 | Wake up (a little) earlier
2 | Start by stretching (yoga is great)
3 | Make your bed
4 | Stop multi-tasking; do one thing at a time
5 | Clean your inbox (delete everything)
6 | Uninstall time-wasting apps
7 | Banish negative influences
8 | De-clutter your work space
9 | Listen to more podcasts
10 | Read more books
11 | Watch less television
12 | Stand up to work (occasionally)
13 | Create an ideas notebook
14 | Challenge your creativity with side projects
15 | Get organised
16 | Do the hardest tasks first
17 | Spend money on experiences (not things)
18 | Stop eating alone or at your desk
19 | Actively support others
20 | Make more time for your friends
21 | Drink an extra glass of water each day
22 | Get quality sleep
23 | Take time off - you deserve it

23 Practical Self-Improvement Tips

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